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The 7-Day 7 Kg Diet is a short-term, low-calorie nutritional program also known as the Swedish Diet. It is based on the three main pillars of a healthy diet: protein, fiber and vitamins. Well, some "complex" carbs.
31 August 2021
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What is a ketone diet and how does it work, types of ketogenic diet, advantages and disadvantages of a ketone diet, contraindications, permitted and prohibited foods, example of a week-long menu.
23 December 2020
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When you need a diet and what it is for, a menu for a week, assessments of who is losing weight.
23 December 2020
