author Monique

Name:
Monique
Articles:
3

Articles

  • What is a diet?Let's talk about the history of the diet, list the most common and we will also give an example of the food menu in a calorie diet calculating and limiting products for a week.
    21 May 2025
  • The importance of regular physical training. Morning exercises for daily training. Options for additional physical activity.
    8 March 2024
  • If you're interested in what foods you need to eat to lose weight, then you're well on your way to getting rid of those extra pounds. Make your healthy food list and you'll be fine!
    25 March 2022