author Monique

Name:

Monique

Articles:

2

Articles

• Daily fitness exercises as a way to combat excess weight
  The importance of regular physical training. Morning exercises for daily training. Options for additional physical activity.
  8 March 2024
• Nutrition on a diet: what foods to eat to lose weight
  If you're interested in what foods you need to eat to lose weight, then you're well on your way to getting rid of those extra pounds. Make your healthy food list and you'll be fine!
  25 March 2022