Frankly, the pineapple diet is a really effective thing, but it is worth paying tribute, it can lead a little more financial expenses than another diet, which includes cheaper components such as cereals, fruits and other products.
The word "diet" - often scares experienced people who, due to the lack of reliable and true information, put the wrong meaning in that word. But the pineapple diet is almost everyone's head. The peak of its popularity occurred in the late 1990s, and the reason for this was the discovery of the enzyme doctors, located in pineapple - Bromelain.
It is he who helps break complex lipids. It is pineapple which is one of the main components of many weight loss tablets thanks to this property. And in fact, this popularity is not unfounded and not invented - it is bromeleine that helps to accelerate the process of assimilation and digestion of food, as well as pineapple extract itself is an excellent way to satisfy hunger for a long time.
Pineapple diet to clean the body
The concept of "diet" is not always related to human reduction problems. Loving yourself and monitoring your health personnel, necessarily from time to time, organize days of discharge to the body. Therefore, reception is accurately writing pineapples on one day - a great option. In fact, 100 g of pineapple contain only 48 kcal, and the amount of nutrient and beneficial substances is very large. But, as with every diet, there is its own "but": due to the fact that pineapple juice contains a high acid content to protect dental enamel after each pineapple technique, rinse the mouth with water. Judge for itself, after just one day of fasting in pineapple, the human body loses weight of 500 to 700 g.
If you will get closer to a diet, you can try exactly the pineapple diet. It is designed for a period of two days to a week and its duration depends on its desires and the desired results. Adherence to pineapple diets, both pineapple and sugar -free pineapple juice are included in the diet. If these products are not enough for you, you can allow yourself to be a piece of delicate bird meat once a day. And at the end of the diet, you will see that the result really is and the damage and cargo in the body are minimal.